FAQs - Lisa Fitzpatrick Coaching
Here are some of the most asked questions people have asked when it comes to executive, career and personal life coaching.
What is Coaching?
The ICFÂ (International Coaching Federation) defines coaching "as partnering with clients in a thought-provoking and creative process that inspires them to maximize their personal and professional potential. The process of coaching often unlocks previously untapped sources of imagination, productivity and leadership."
Why Would I get Coaching?
Are you feeling stuck, going through or want change, repeating certain patterns of behaviour, want accountability, feel your business is gone a bit static and needs change or want to make improvements to your life? If the answer is yes to any of these, then coaching is a great option to consider.
What is Involved in a Coaching Session?
Is Coaching Counselling?
Coaching sessions are carefully scheduled with the client, focusing on a specific goal or challenge they want to address. As your coach, I listen deeply and ask thoughtful, targeted questions designed to help you gain new insights, explore possibilities, and create a fresh awareness around your situation. Our sessions work toward uncovering solutions and creating clear, actionable steps.
Each session ends with realistic and manageable actions that we agree upon together, ensuring you have a roadmap for progress and accountability to help you stay on track.
Through coaching, you will gain greater clarity, confidence, and focus as you work toward achieving your personal or professional goals.
No, counselling helps people deal with past problems where as coaching is present-future focussed looking at what is currently stopping clients to feel content or achieving their full potential. Coaching has accountability and is action orientated.
Where Does the Coaching Session Take Place?
Coaching sessions can be done online or face to face.
Can I Book an Intake Session?
Yes, a call can be arranged in advance of a session to ensure that coaching is the correct fit for you.